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Sturdy Branches Health Club at Disney’s Wilderness Lodge

Set among the sturdy branches of the park-like setting of the Disney’s Wilderness Lodge, this heath club is aptly named.

Sturdy Branches Health ClubDisneys Wilderness Lodge

Sturdy Branches Health Club is a full service heath facility that offers workout equipment, massage and facial services, and a sauna.


The workout equipment includes elliptical trainers, treadmills and stationary bikes, and is thoughtfully placed in view of several televisions for entertainment while working out.

The strength training options include free weights and weight lifting machines.

Located close to the Hidden Springs Pool and the jogging trail, the facilities are easy to access and a good stop to relax after a workout, either in the health club or outside.

Swedish Massage

To help soothe and relax tired muscles, either from your days in a Disney park, or after a tiring workout, schedule a Swedish massage.

These massages, available in 50 or 80 minute time periods, will increase circulation and soothe muscles.

A deeper, more intense massage is also available here.

The Custom Firm Pressure Massage will target certain muscle areas and result in deeper relaxation.

Rejuvenating Citrus Facial

The Rejuvenating Citrus Facial, Disney’s custom facial, can also be scheduled here at Sturdy Branches.

The 50 minute treatment blends native fruits with custom picked flowers and fragrances for an ultimate facial experience.

The soothing, rustic atmosphere will only add to your relaxation.

The on-site sauna can enhance your workout or spa services, so be sure to schedule time for this amenity as well.

Reservations in advance for spa services are strongly recommended.

The facilities at this health club and spa are for guests 14 and older, and must be accompanied by an adult until 17 years of age.

Other Disney Spa Facilities

La Vida Health Club - Disney's Coronado Springs Resort

Mandara Spa - Walt Disney World Dolphin Hotel

Muscles & Bustles Health Club - Disney's BoardWalk Villas

Olympiad Fitness Center - Disney's Contemporary Resort

Senses - A Disney Spa at Disney's Grand Floridian Resort

Senses - A Disney Spa at Disney's Grand Saratoga Springs

Ship Shape Massage Salon Fitness - Disney's Yacht Club Resort

Sturdy Branches Health Club - The Villas at Disney's Wilderness Lodge

Survival of the Fittest Fitness Center - Disney's Animal Kingdom Villas - Kidani Village

By Marie Ospina

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